Set aside. Generously season pork chops on all sides with salt, then sear 2-3 minutes per side in skillet or until golden brown. Top with half of the chicken mixture then half of the cheddar cheese. Stir well until ingredients are fully combined. Find a dump station the easy way!40 Rippon Avenue, Dundas NSW 2117 is a House, with 3 bedrooms. RANCO Bottom Dump Trailers Auction Results. 1R9BSG6011L008025. It's a naturally paleo and Whole30 compliant recipe, and it's also low carb and keto-friendly!Mar 12, 2018 - This Whole30 dump ranch is our favorite Whole30 ranch dressing ever. Dec 10, 2019 - A creamy and rich Whole30, Paleo and Keto compliant Ranch dressing that is better than the store-bought version. After 20-25 minutes, or when thermometer inserted in the thickest part of chicken breasts reaches 161º F, remove chicken from oven. Also, ghee is another healthy fat and the one exception to the no-dairy rule! Kettle Fire Mushroom Chicken Bone Broth. Marry Me Chicken, Creamy Whole30 Bacon Mushroom Chicken Thighs, Everything Bagel Chicken with Scallion Cream Cheese Sauce and 1,211+ more top-rated recipes from 40 Aprons. 3 Ingredient Slow Cooker Mexican Shredded Chicken by 40 Aprons is super easy to throw together, and is perfect in all your Mexican dishes, from tacos to burritos to salads. Whether you’re a veteran looking to overhaul your process or break through a plateau, or a newbie blogger hoping to break into the field, this course is designed to. Secure lid on Instant Pot with vent in sealing position. Whole30 dump ranch; Directions Save. 8/67g left. Add a little more chicken broth, if desired, to reach desired consistency – optional. Total: 10 minutes. value. Mix together condensed cream of mushroom soup, milk, cheddar cheese, sour cream, and half of the French-fried onions in a large bowl. Place torn bread pieces on baking sheet and drizzle olive oil over, then sprinkle salt and pepper over. 99, Amazon) will do the trick nicely, but if you’re trying to find a slick apron that suits every tough woodworking need, Hudson’s woodworking apron (US$28. Allow the pressure to naturally release for ten minutes, then use the manual release. Whole30 Immersion Blender Mayo. Blend until smooth if using a food processor. Meal prep recipes usually make 5, so one of you will have to. Fat 46. Prep: 5 minutes. Bacon: Make sure to use a Whole30-compliant bacon, with no added sugars. Public Works – Designed with your municipality in mind; Landscaping – Whether hauling pallets, trees or equipment, our products are ready; Contracting – Durable bodies ready to handle the day to day; Light Aggregate – Products perfect for hauling mulch, pea gravel, and more; Snow & Ice – Your versatile partner for the winter and beyond; Construction –. Step 1: Prep Work. browse thanksgiving recipes. 3. Shake vigorously before serving, as the cinnamon will settle. Whole30 dump ranch (see Notes) Comments. 1 teaspoon dried parsley (or 2 tablespoons chopped fresh parsley); 2 teaspoons fresh dill (chopped, or 1/2 teaspoon dried dill); 1-3 cloves garlic (minced, or 1/2 teaspoon garlic powder); 3/4 cup real mayonnaise; 1/2 teaspoon garlic powder (more or less to taste); 1/2 teaspoon paprika (more or less to taste); 1-2 teaspoons fresh lemon juice; 3/4 cup. Once the mixture is cold, churn according to ice cream maker instructions. What I’ve recently learned about my own personal culinary point-of-view lately is that I love to create healthy, plant-based meals… but that restricting myself to a strict label (“vegan”, “gluten. Bake at 400º F for 25-35 minutes or until internal temperature reaches 160º F. Stir to combine. Elevation 3,280 ft / 999 m. Place pork chops in the air fryer and cook for 14-16 minutes 380º. Baked Fish with Lemon- Garlic Butter. Make the vegan ice cream base: Combine coconut milk, 1 cup soaked cashews, coconut oil, and 1 1/2 cups salted caramel sauce in a high-speed blender. Transfer scrambled egg mixture to prepared Crockpot insert and cover with lid. Preheat oven to 375° Fahrenheit. Set aside. Continue to bake sweet potatoes another 20-30 minutes or until soft. Turn the oven on to broil and broil until the cheese on top is. Set to Manual High Pressure for 8 minutes. Remove the bacon and drain/wipe excess grease from the pot (be careful, the grease will be very hot) Combine the ground turkey, bacon, dried dill, onion powder, garlic powder, dried parsley, salt, pepper, and egg/egg white. Unique chef ap. Keto Instant Pot Cabbage Rolls from Homemade Interest. Add broth and seasoning packet, whisking until combined. To finish the bowl, drizzle the whole thing with a “special sauce”-inspired dressing made of mayonnaise, ketchup. Gifts . Baked Fish with Lemon- Garlic Butter. Fat 22 g. Today. Place shrimp onto a wire rack on a baking sheet and brush with remaining maple butter. Completely cover all sides of pork chops with seasoning mix. Calories 448. neutral oil. Slowly tilt and lift the head of. Cook, 3 to 4 minutes. That creamy guacamole dip you find at so many Mexican restaurants is so addictive… but so easy to make! Made with. Use tongs to reposition bacon strips in basket if needed. Save. Whole30 Ranch Dressing (“Dump Ranch,” Paleo, Dairy-Free) Whole30 BBQ Sauce Buffalo Sauce. My egg ranch is definitely preferable to me, but. Turn on low speed. Sear burritos 2 to 3 minutes or until tortillas are golden-brown underneath, then flip. With only five ingredients, this lemon garlic dump chicken can be cooked in virtually any way you want: grilled, baked, pan-fried, slow cooked, or even thrown in a pressure cooker. Prep: 5 minutes. Cheryl’s Favorite Recipes; 30-Minute Recipes; Creamy Soups1% Iron 0. This Whole30 BBQ sauce is a delicious Whole30 condiment. Set aside. Total: 10 minutes minutes. Shake vigorously before serving, as the cinnamon will settle. Remove pot from heat and stir in grated parmesan until well combined. Chimichurri. Pour in all sauce ingredients and whisk until smooth. Heat neutral oil in large skillet over medium-high heat. Use our maps to find dump stations near sumas BC. Note: if ingredients are difficult to combine with spatula or spoon, use hand mixer for this step. Top with tortilla strips. 99. Number of Rear Axles. 16. Let sit 5-10 minutes or until chilled. ) 15-5/8 in. This Whole30 ketchup recipe is made with only a few ingredients, no dates, and requires no blending. 9 VERTICAL GEOMETRICS (DRIVEWAY GRADE CHANGE). Today. 0% Potassium 16. Shake basket to toss and flip popcorn shrimp, then return. After 7 ½ hours, check doneness of casserole to ensure eggs are fully cooked. Hi everyone, I really would like to make the dump ranch recipe, but I can't find compliant almond milk anywhere near me! I know some recipes call for coconut milk, although the 40 aprons site mentions they don't prefer the coconut milk. Remove skillet from heat. 1 Bell peppers. 1/2 tsp onion powder. Remove from heat, then stir in cheese until melted. When the oil is very, very hot, add burger patties. 10 Minute Blueberry Pork Chops from Pure and Simple Nourishment. 7g Carbs. 1/2 cup mayo 1/2 cup sour cream 1/2 cup regular milk or buttermilk 1 teaspoon fresh or dried dill weed 1/2 teaspoon fresh or dried parsleyFor the Jerk Salmon. . ProduceThis Whole30 dump ranch is our favorite Whole30 ranch dressing ever. W/Liftgate. Cover the ingredients and secure IP lid into the locking position. Add mushrooms and cook about 5 minutes or until soft, stirring occasionally. Dump Ranch Dressing 1-Minute Mayonnaise If you don’t have an immersion blender (Well, you should get one!), there are alternate approaches for making both recipes in each post. Alum042. Whole30 Dump Ranch Dressing Recipe (Paleo, Dairy-Free) Creamy Dill Sauce for Salmon - Easy Healthy Recipes. Resting Time: 5 minutes. Lemon Garlic Dump Chicken. We Hope You're Hungry! Whether you need a perfect light breakfast for Thanksgiving Day Parade viewing, a simple appetizer that meets everyone's dietary needs, or a stuffing. Paleo, Whole30 Dump Ranch. Design access driveways on arterial roadways so vehicles can proceed into or out of the driveway at a speed that will prevent large speed differentials between turning and through traffic. Place a cooling rack on top of a cookie or baking sheet. Use hands to toss and coat bread pieces fully in oil, then spread bread out across baking sheet in one even layer. Spray baking sheet with cooking spray. Recipe from . My recipes make it super easy, especially if you have an immersion blender. Drain and rinse with cold water. 203k followers. 91. $20. When cook time is completed, let naturally release for 2 minutes, then carefully Quick Release remaining pressure. Beat egg whites in a large bowl with a hand mixer until stiff peaks form. I save money making this and it tastes so good! Here's the. Total: 35 minutes. Cook: 0 minutes. Continue to bake sweet potatoes another 20-30 minutes or until soft. Editor in chief of 40 Aprons and Easy Healthy Recipes; President of 40A. Whole30 Chicken Bacon Ranch Poppers (Paleo) - 40 Aprons. Mar 25, 2023 - Explore Jenae Smith's board "Whole30 & Almond flour recipes for me", followed by 163 people on Pinterest. Ingredients. Meat. Cooking spray. 2 g. Shop your personal apron in a variety of colours online on Walmart. For the Whole30 Chicken Nuggets. Unique chef aprons, kit. Ingredients. Whisk until combined. For crispier chicken, place wire cooling rack over paper towels. They’re pretty much dump and go, with a little broiling for extra crispy wings. Touch device users, explore by touch or with. Place chicken cutlets on cutting board. 1% 0. Melt 3 tablespoons butter in the large skillet you used for mushrooms (you can use separate skillets if you like, but only if you love doing dishes) over medium to medium-high heat; brown chicken in butter on both sides, about 4-5 minutes each side. ca. Thor 8. Instructions. Add in salt and black pepper, and vinegar if desired. not to mention a ton of other delicious dishes in between. With sharp knife, trim away leaves and most of stems from cauliflower heads. 1 Baby carrots. 40 Aprons. See more ideas about recipes, easy skillet meals, hearty comfort food. Brush tops with the remaining butter, sprinkle with the salt and coat with the remaining Everything but the Bagel seasoning. The Whole30 program is a 30-day eating plan that focuses on real food: meat, seafood, eggs, fruits & veggies, natural fats, herbs, spices, and seasonings. 1 teaspoononion powder. New 30 Yard Roll Off Dumpster*. Prep: 10 minutes. Line plate with paper towels. Track macros, calories, and more with MyFitnessPal. Pat pork completely dry with paper towels on all sides. Let the steam naturally. Place the cream of mushroom soup, cream of chicken soup, chicken broth, and white rice in a large bowl and mix together then transfer to the. Pour all the ingredients in a container, blend up with an immersion blender, and tada!Preheat large skillet over medium heat and spray with non-stick cooking spray. 1µg. Season patties with plenty of salt and pepper. Pinterest. Dump Ranch Dressing 1-Minute Mayonnaise If you don’t have an immersion blender (Well, you should get one!), there are alternate approaches for making both recipes in each post. Preheat oven to 400° Fahrenheit. Add the sliced chicken, onion, and bell peppers to the Crockpot. Sprinkle the lime juice over, and the chicken is done! Blend up all the avocado cilantro ranch dressing ingredients in the food processor. Punchfork. Whole30, low carb, keto friendly. Set Instant Pot back to sauté mode, and continue cooking soup uncovered, stirring often, until thickened, about 6 to 8 minutes. Pour all the ingredients in a container, blend up with an immersion blender, and tada! Explore. Pulled Pork (No BBQ Sauce) from Ditch The Carbs. Total: 1 hour 10 minutes. When autocomplete results are available use up and down arrows to review and enter to select. Place roughly chopped kale leaves in large bowl and set aside. Set bowl aside. Top pork with salt and barbecue sauce. Cajun Chicken, Chicken Quinoa Soup, Chicken and Wild Rice, Chicken Sweet Potato Soup and Chicken Wild Rice Soup–it doesn’t get much better than these suppertime solutions! 6. Smooth and creamy avocado ranch dressing is exactly what your meals have been missing! It's everything you love about ranch dressing with the added deliciousness of avocado. High quality Dump Truck Driver Aprons, designed and sold by independent artists. Homemade Ground Chicken: Cut 2 pounds of chicken breasts into chunks and spread evenly on a baking sheet. Ranch Dressing Ingredients. When I started my first Whole30, I wasn't prepared with any homemade dressings -- but I QUICKLY grew tired of balsamic vinegar as my main salad dressing. Heat the oil in a large dutch oven and add the garlic and onions. Add chicken, simmer 10. Not ready to commit to a full year? Click here to register for a monthly membership. Preheat broiler to high. BOSS HYD01710 - Complete 2-Quart Power Unit With Plug Assembly. Touch device users, explore by touch or with swipe gestures. Add jalapeño and garlic to food processor or blender. When water begins to boil, stir in 1 to 1 ½ tablespoons salt. Dump Ranch. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Add in minced clams, heat through for few minutes without bringing chowder to boil. Remove dish and top brie generously with cranberry sauce and honey (if desired). Bake shrimp for 5 minutes. Be careful not to let anything get too hot or burn! Meanwhile, prepare your potatoes: if using red potatoes, peel about 1/2 or 2/3 and quarter. Cancel saute mode. Primal Kitchen Avocado Oil. Push immersion blender into jar all the way to the bottom then start to blend, on medium speed first then increasing to high if necessary, until mixture at bottom becomes thick and opaque. Breakfast: Eggs your way with avocado, tomatoes, and olive oil with salt and pepper. Add 1 tablespoon butter and bring water to boil. Pour all the ingredients in a container, blend up with an immersion blender, and tada!Add flax “eggs”, 1 cup sugar, vanilla extract, pumpkin purée, pumpkin spice, and lemon juice, and process until smooth. Slice off both ends of each eggplant, then stand one eggplant on one end. 940. In second shallow bowl, whisk together almond flour, coconut flour, salt, onion powder, paprika, garlic powder, and pepper. Instructions. Heat a little oil in a large skillet until it’s shimmering. Pour all the ingredients in a container, blend up with an immersion blender, and tada! Make it. 65 lb. Both are gluten free. Simmer until sauce thickens, about 3-4 minutes. Secure lid on Instant Pot with vent in "Sealing" position, and set Instant Pot to Manual High Pressure for 10 minutes. Preheat oven to 350° Fahrenheit and lightly grease a 9×13-inch baking dish. Rugged and durable straight lip 10″ spreader aprons available for light, medium and heavy duty dump bodies. 8g Fat. I use a handheld electric mixer to make sure that the cheese sauce is smooth. In a large skillet over medium heat, heat ghee. Place in freezer or fridge until ready to serve (it. An easy, healthy Mexican chicken meal prep with. Instructions. This homemade buttermilk ranch dressing recipe is simply the best! Made with fresh garlic and herbs, it’s the perfect blend of creamy and slightly tangy. No comments yet! Add one to start the conversation. When oil is hot, place chicken in skillet. Combine chicken breast chunks and pickle juice in an air-tight container or large plastic bag. Use tongs to remove wedges from air fryer basket, then serve with condiment of choice. com and enter the Instacart site which they operate and control. Blend at medium speed, increasing speed slowly until watermelon is completely smooth. This Whole30 ranch dressing boasts just the right balance of fresh garlic, the perfect fresh herbs, and creaminess you’ll fall in love with. Comparable Value Price $20. Divine on grilled protein, especially steak. . Turn on the food processor or blender and slowly drizzle in oil until fully incorporated. Instructions. We’re always sharing new recipes, behind-the-scenes peeks, social media exclusives, and SO much more that you won’t want to miss! follow us on instagram. Place potatoes in the prepared dish. Remove them immediately. Buffalo Chicken Whole30 Meal Prep (Whole30 Meal Prep) Whole30 Dump Ranch Dressing Recipe (Paleo, Dairy. Remove basket from air fryer and shake, then return basket to air fryer. Log in Sign up Discover. Cook the veggies until the onion is transparent, about 5 minutes. Mar 17, 2020 - This Whole30 dump ranch is our favorite Whole30 ranch dressing ever. 2 tbsp. Whisk very, very well and keep in a mason jar. Hybrid Lights_097. Whole30 Dump Ranch Recipe; One Minute Whole30 Mayo (Made with Immersion Blender) Whole30 Chicken Salad;. 40aprons. See more ideas about meals, whole food recipes, recipes. If you are doing a Whole30, chances are you have seen recipes floating around, or heard people talk about Dump Ranch or Whole30 approved ranch dressing. It makes a big impact on the flavor so although it is great for some things, it just isn’t for this recipe. Preheat oven to 350º Fahrenheit. Drizzle with ranch dressing and serve with celery sticks and blue cheese. First, you will need an immersion blender for this dressing! Begin by adding egg, olive oil, lemon juice, and vinegar to the blender cup, or a wide-mouth mason jar. Add mayo, yogurt or sour cream, lime juice, honey, salt, and cilantro and blend or pulse several times until fully blended. Add the chicken stock, and deglaze the pan scraping any bits stuck to the bottom of the pan with a wooden spoon. Whole30 Dump Ranch: My recipe for Whole30 dump ranch is super easy and super delicious. Divide egg roll mixture equally between 4 serving bowls. Work your way slowly to the top of the jar as everything mixes and the egg emulsifies. 4. In large pot, combine 5 cups water, dashi granules, soy sauce, sugar, and mirin. Our network of specialty suppliers pairs well with our culinary and business expertise. Breakfast: Sweet Potato Breakfast Bowl topped with almond butter and fruit with a side of garlicky kale. Add uncooked rice, drained and rinsed black beans, frozen corn, salsa, broth, taco seasoning, 1 cup shredded cheese, and white parts of green onions to casserole dish. Jan 29, 2023 - Explore Kim Cox's board "Low Carb/Keto", followed by 13,615 people on Pinterest. Spray an 8-inch or 9-inch baking dish with cooking spray. Sprinkle the remaining 1/2 cup cheese over the casserole. Add potatoes, clam juice, white wine, thyme, and old bay seasoning. Press question mark to learn the rest of the keyboard shortcutsInstructions. No entrance fee is required if entering the park just to dump for non-registered guests, but there's a dump fee. Whisk well to thoroughly combine all dressing ingredients. Conflicting tips & tricks, rules that don’t seem to make sense, untested recipes that don’t work at all. See more ideas about low carb keto, low carb, recipes. I have my own perfect immersion blender ranch dressing coming soon – made with coconut oil! – but this recipe is a great place to start. Stir to combine. Mix together condensed cream of mushroom soup, milk, cheddar cheese, sour cream, and half of the French-fried onions in a large bowl. Whole30 Ranch Dressing (“Dump Ranch,” Paleo, Dairy-Free) Creamy Whole30 Balsamic Dressing (Paleo, Vegan) Chicken Cobb Salad; Greek Shrimp Salad with Feta and Rice;. Smooth and creamy avocado ranch dressing is exactly what your meals have been missing! It's everything you love about ranch dressing with the added deliciousness of avocado. I do my best to answer emails as soon as possible, but it can sometimes take up to 1-2 business days to get back to you. Add the coleslaw mix, spinach, beans, corn, and seasoning. Alfredo Shrimp Scampi Dump Dinner. Swirl the oil around the pan to coat with a thin layer. Right before serving, stir in the heavy cream and top with grated. Stovetop: Heat 1 tablespoon avocado oil in large skillet. 203k followers. The center will not set but will firm up later in the fridge. Pat the pork tenderloin dry with a paper towel. FB no Apron 178. Watch. Pinterest. Today. Stir and reduce heat. Pinterest. Coat both sides of the pork chops with oil. Prep: 5 minutes. Instructions. While pot is heating, salt and pepper each side of your chicken thighs. Pour the dressing into a sealable plastic bag, add raw protein, and marinate 30 minutes at room temperature or 1-2 hours in the fridge. 4 teaspoons oil (divided). Cook for 5 minutes or until soft. Add the shrimp to the air fryer basket and cook 6-7 minutes until they're pink and no longer opaque. Chimichurri. Line small bowl with paper towels. High quality Dump Him Classic Aprons, designed and sold by independent artists. 40 Aprons. Total: 5 minutes. Add 1 8-ounce block full-fat cream cheese, 1 cup full-fat sour cream, 2 tablespoons pickle juice, 1 1-ounce packet. Jul 16, 2019 - These Whole30 chicken bacon ranch poppers are one of our favorite Whole30 dinner recipes: super flavorful, family-friendly, & loaded with veggies. In a small bowl, whisk together lime juice, oil, garlic, taco seasoning, and salt. GRAPHIC HOODIES. Add ½ tablespoon salt and stir to incorporate, then place pot on stovetop over medium-high heat. In small bowl, combine chipotle chili powder, cumin, and garlic powder, then sprinkle spice mixture evenly over both sides of each chicken breast. Stovetop: Heat 1 tablespoon avocado oil in large skillet. Cook: 0 minutes. Watch. Slow Cooker Garlic Butter (Ghee) Whole Chicken with Gravy by 40 Aprons is the easiest,. #eggrollinabowl #lowcarb #keto #dinner #recipe. Unique chef aprons, kitchen aprons, BBQ aprons, art smocks, and more. Wash potatoes well and pierce all over with fork. Pour the dressing into a sealable plastic bag, add raw protein, and marinate 30 minutes at room temperature or 1-2 hours in the fridge. Jan 7, 2021 - From: 40 Aprons Ingredients: 1 1/2 cups light-tasting olive oil, avocado oil, or fractionated “tasteless” coconut oil 2 eggs 1 t. Set chicken aside. 2 teaspoons chili powder. Keto Beef Brisket in the Instant Pot from I Breathe, I’m Hungry. Pulse until ingredients are finely chopped and mixture is very, very smooth. In a medium pot, heat the coconut oil over medium heat. When autocomplete results are available use up and down arrows to review and enter to select. Add 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon smoked paprika, ½ teaspoon dried thyme, ½ teaspoon salt, ¼ teaspoon cumin, ¼ teaspoon nutmeg, ¼ teaspoon. If you are doing a Whole30, chances are you have seen recipes floating around, or heard people talk about Dump Ranch or Whole30 approved ranch dressing. When autocomplete results are available use up and down arrows to review and enter to select. Breakfast: Sausage or bacon with avocado and a side of veggies of your choice. Model 101-36ED End Dump Truck Unloader. 20 mins · 21 ingredients · Makes 6 servings · Recipe from 40 Aprons. Thin down with milk to desired thickness. This Whole30 Ranch is gluten-free, dairy-free, nut-free (naturally), Paleo, and Keto. Today. Combine salt, paprika, garlic powder, onion powder, black pepper, and brown sugar in a bowl. Pour frozen popcorn shrimp into air fryer and spread out into one even layer. Log in Sign up Discover. Meat. Snip one corner off bag and use as piping bag to drizzle chili sauce over top off egg roll mixture. For those in search of a simple, but reliable apron for hobbies or around-the-house jobs NoCry’s apron (US$17. Mar 17, 2020 - This Whole30 dump ranch is our favorite Whole30 ranch dressing ever. Melt butter in a dutch oven or large pot over medium heat, once melted add in the chopped onion, celery, salt and pepper. Fill large pot with 24 ounces water. Dump Ranch Dressing 1-Minute Mayonnaise If you don’t have an immersion blender (Well, you should get one!), there are alternate approaches for making both recipes in each post. Having spent the last 10+ years as a food blogger, she's become. Cook: 5 minutes minutes. 203k followers. Save. 4. Total: 5 minutes. Combine flour and pepper; dredge chicken in flour. 0205 View on Google Maps. Slice off the top of the brie and place cheese in a small baking dish, such as a pie or gratin dish. Perfect on ribs, pulled pork, or chicken, this Whole30 BBQ sauce is spiced with chipotle. ProducePut a pot on a medium heat and cook onions in 2 tbsp butter ’til slightly softened then add garlic and stir about 20 seconds. Place about 1/2 cup of the warm buffalo chicken in the center of each tortilla. Press into a lined cake pan or mold. Place 2 large eggplants on cutting board. Dip: Use Dump Ranch as a dip for raw vegetables or roasted sweet potato fries. This method uses a pre-made mayo. Once combined, gently fold in whipped egg whites. Oct 29, 2023 - Explore Judy Norberg's board "Buttermilk salad dressing", followed by 151 people on Pinterest. 20 mins · 21 ingredients · Makes 6 servings · Recipe from 40 Aprons. Depending on size of pot, add more water if needed to fully cover pasta. Wednesday, April 12, 2023 07:09 AM. This dill dip is creamy, delicious, and addictive, perfect with fresh veggies or chips. Sprinkle salt or other seasoning over fries if desired, then place basket in air fryer.